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About the Recipe
This recipe is a staple in the Southwell home. It is not only quick and healthy, but tastes really good!
Ingredients
1 Cup Kiefer or Milk of Choice
1/2 Frozen Banana
1/2 Cup Frozen Strawberries
1 Tbsp Collagen Powder
1 Tbsp Protein Powder
1 Tbsp Maple Syrup
1 Tsp Chia Seeds
Small Piece of Fresh Ginger
Small Bunch of Fresh Spinach
Preparation
Step 1
Blend well and enjoy!
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